Deer Hunting Benefits: Healthy Meat

By GrowingDeer,

  Filed under: Recipes

I really enjoy antlers. I think this is natural. The number of antlers painted on caves, cliffs, etc., around the world seems to support that man has always enjoyed antlers!

It’s important to remember that the meat and not the antlers is what sustained those folks that drew antlers on the caves and cliffs 1,000’s of years ago. My family consumes 10+ deer a year – mainly does. My entire family helps in the process of obtaining and preparing venison. Both of my daughters, Raleigh and Rae (ages 14 and 11) hunt. Tracy, my wife, helps process the venison.

Dr. Grant Woods cutting up a deer to make venison meat

My family hunts, processes and consumes 10+ deer a year – mainly does.

We skin, debone, trim off all connective tissue, remove lymph nodes, etc., and then use a vacuum sealer to package the meat before placing it in the freezer.

IF you have any doubt about the quality of venison, the Mayo Clinic says…

“In general, wild game is leaner than domesticated animals, because animals in the wild are typically more active. In comparison to lean cuts of beef and pork, game meat has about one-third fewer calories (game birds have about half the calories) and quite a bit less saturated and total fat. Cholesterol for wild and domestic meat ranges from 50 to 75 milligrams for a 3-ounce serving — with wild game tending to be in the lower end of the range.”

I enjoy improving the habitat on my farm and helping others improve their wildlife habitat and hunting by sharing tips and techniques on GrowingDeer.tv. I really enjoy antlers and managing to allow bucks to live to maturity and express most of their antler growth potential.

Even during prime hunting I rarely pass a doe unless there’s plenty of venison in our freezer as the real reason I hunt is to provide for my family while enjoying and partaking in Creation through an activity that’s as old as the drawings on caves and cliffs around the world.

What’s in your freezer?

Growing Deer together,

Grant